I seem to have been guided to start doing my own shamanic journeys again today, after a long pause of almost 3 years. I felt guided to stop journeying while i was pregnant with my son and infact until now i haven't wanted to sensing that it wasn't the right time, even though my son is now almost 2 years old. I have been meditating on a regular basis to keep in touch spiritually but today suddenly the time was right to journey again to ask a question and to connect to my spirit helper and teacher on this level again. Each journey in my experience has been filled with magical wisdom, guidance and powerful healing. It is such a pleasure going on these journeys and sitting with what you have seen and felt along the way and allowing yourself time to digest it and understand its many levels.
beginners guide to shamanic journeying because there is a shamanic journey drumming session at the end of the Cd and because occasionally i love revisiting her guidance, wisdom and very gentle intoduction to it all. Have a look at some websites about her here and here.